Quick TABATA Workout – BLENDi
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December 2, 2020 / 0 comments
Quick TABATA Workout
Our influencer @jensarafit came up with this awesome quick do anywhere Tabata style workout. As always make sure to have a perfectly blended protein shake in your BLENDi right after
Tabata Details:
TABATA 1: 20 sec on/10 off 2 rounds total
⭐️ Jumping Jacks
⭐️ Butt Kicks
⭐️ Jump Squats
⭐️ Mountain climbers
TABATA 2: 20 sec on/10 off 4 rounds!
⭐️ Burpees
⭐️ Jump lunges
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