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December 2, 2020 / [0 comments](/content/blogs/news/quick-tabata-workout#Comments-492758728877/index.html)

# Quick TABATA Workout

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Our influencer @jensarafit came up with this awesome quick do anywhere Tabata style workout. As always make sure to have a perfectly blended protein shake in your BLENDi right after

Tabata Details:

TABATA 1: 20 sec on/10 off 2 rounds total

⭐️ Jumping Jacks

⭐️ Butt Kicks

⭐️ Jump Squats

⭐️ Mountain climbers

TABATA 2: 20 sec on/10 off 4 rounds!

⭐️ Burpees

⭐️ Jump lunges

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