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December 2, 2020 / [0 comments](/content/blogs/news/simple-time-effective-go-to-blendi-post-workout-drink#Comments-492758761645/index.html)

# Simple Time Effective Go To BLENDi Post Workout Drink

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Just Finished Up a workout and need a quick post workout recovery protein shake. @princessnina recommends you try her post ab workout recovery drink

Throw in

\- One scoop of chocolate protein

\- A splash of almond milk - rest with coffee

Hold the BLENDi button down for 5 seconds and enjoy your freshly blended shake. You can also add in ice to the mix to froth it up a little. The BLENDi will crush the ice in 10 seconds.

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